Exercises whilst at Home
Published on 20 March 2020 01:07 PM
Active Leeds have put together this booklet with exercises to help with postural stability whilst you are at home. We hope you find it useful.
Click here for the booklet
Published on 20 March 2020 01:07 PM
Active Leeds have put together this booklet with exercises to help with postural stability whilst you are at home. We hope you find it useful.
Click here for the booklet