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Darparu gwybodaeth a chyngor ar faterion sy’n effeithio ar bobl dros 50 oed yng Nghymru. Providing free, confidential and expert advice on matters affecting the over 50s in Wales. www.agecymru.org.uk/advice Mae Cyngor Age Cymru yn gweithredu fel porth i’n gwasanaethau lleol. Mae’n bosib cael cymorth wyneb i wyneb trwy partneriaid Age Cymru lleol, a lle yn bosib mae ymweliadau
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I’m ho-ho-hosting a Christmas bake sale for Age Cymru Every slice, every sliver, every bite of every biscuit, every crunch helps Age Cymru support older people at Christmas and beyond. Date: At: Age Cymru is a registered charity number: 1128436
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“Oni bai am fy Nhad-cu ni fyddwn lle’r ydwyf heddiw. Mae gennym lawer i ddiolch amdano i’n perthnasau, ffrindiau a chymdogion hŷn.” Elusen gofrestredig 1128436 Leigh Halfpenny (Cymru a Llewod Prydain & Iwerddon) Gofynnwch am ragor o wybodaeth neu ewch i www.agecymru.org.uk/legacy
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Gweithredwch Heddiw Nid yw cwympo yn rhan anochel o heneiddio Care & Repair Cymru Gadewch i ni siarad Ydych chi’n poeni am cwympo ond dim yn gwybod beth i’w wneud? • Dywedwch wrth rywun am eich pryderon • Dywedwch wrth rywun os ydych wedi cwympo • Gweithredwch heddiw, ewch i www.ageingwellinwales.com neu ffoniwch 03442 640670 Pwyll piau hi Gellir sicrhau craidd cryf a chydbwysedd da drwy
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Take Action Today Falls are not an inevitable part of growing older Care & Repair Cymru Let’s talk Do you worry about falling but don’t know what to do? • Tell someone about your concerns • Tell someone if you’ve fallen • Take action today, visit www.ageingwellinwales.com/falls or call 03442 640670 Steady On A strong core and good balance can be achieved by staying active and taking
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the Big Knit is back send your hats to: Age UK is a registered charity (number 1128267) calling all knitters
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30 September – 7 October 2018 For more information about Age Positive Week contact us on 029 2043 1555 or visit www.agecymru.org.uk/agepositive Celebrate Age Positive Week with us Join in the fun!Venue: Date: Event: #agepositiveweek 30 Medi – 7 Hydref 2018 I gael mwy o wybodaeth am Wythnos Positif Am Oed, cysylltwch â ni ar 029 2043 1555 neu ewch i www.agecymru.org.uk/agepositive Dathlu Wythnos
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We’re supporting Age Positive Week Join in the fun! 30 September – 7 October 2018 www.agecymru.org.uk/agepositive #agepositiveweek Rydym ni’n cefnogi Wythnos Positif Am Oed Ymunwch yn yr hwyl!30 Medi – 7 Hydref 2018 www.agecymru.org.uk/agepositive #positifamoed
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Find out more information about the projects and services we run with and for older people in Wales
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Age Cymru Christmas Gift Box Appeal 2019 Registered charity no: 1128436
