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  1. Age Cymru Pembrokeshire

    provide information and practical advice on a range of subjects in Pembrokeshire including welfare benefits advice. If you want to contact Age Cymru Advice directly, the freephone number is 08000 223 444

  2. Alan Rumble

    Walking Instructor and Leader Why did you want to volunteer with Age Cymru? To help others get the benefits of Nordic Walking that I and my wife have found. What difference to your life has volunteering made

  3. Become a corporate partner

    a corporate partner of Age Cymru, together we can change older people's lives and bring lasting benefits to your company too. Why partner with us? Thousands of older people across Wales are facing some

  4. Walking Groups

    open to everyone, but are especially aimed at those who are least active. Walking has many great benefits from strengthening your heart and lungs, strengthen your muscles, helps you maintain a healthy weight

  5. Cold Weather Payment

    If you're getting certain benefits you may be eligible for Cold Weather Payments when the weather is very cold. Cold Weather Payments are paid when there’s very cold weather in the area where you ... using the DWP’s cold weather payment postcode checker . You also need to be receiving certain benefits, such as one of the following: Pension Credit Income Support income-based Jobseeker’s Allowance

  6. Help with the cost of living

    on various assistance that may be available to help you stay on top of increasing costs. Welfare benefits and entitlements – could you be missing out? The Welsh Government's Discretionary Assistance ... information  Welfare benefits and entitlements – could you be missing out? If you want to know more, see the benefits and entitlements section of our website, or use our online benefits calculator .

  7. IG54.pdf

    same in each local council area. 3 Can I claim it? If you’re on a low income or claiming certain benefits, you might be able to claim Council Tax Reduction. You can make a claim whether you own or rent ... Council Tax Reduction you get depends on things like: • your age • your income, including any benefits you receive • your savings • who lives with you • how much Council Tax you pay. “My care has

  8. Nordic Walking

    additional support meaning you get more from the exercise. Nordic Walking provides a numbers of benefits above that of normal walking. It exercises 90% of your muscles increasing strength in your ... normal walking and it can increase your heart rate by up to 13% meaning that you receive greater benefit through less effort. Check with your doctor We would recommend that you check with your doctor before

  9. Financial abuse

    inheritance or financial transactions, or the misuse or misappropriation of property, possessions or benefits. Possible indicators of financial abuse Sudden changes in bank accounts, unexplained withdrawals ... or credit/debit expenditure (particularly where there is no evidence that expenditure is for the benefit of the adult) The unexplained disappearance of valuable possessions Excessive amounts of money being

  10. Insights_Report-Community_Energy_Programme_Evaluation_Findings.pdf

    volunteers and external organisations who are likely to have contact with older people that may benefit most from energy-related support. Energy Advisers are not an income generating asset and consideration ... staff who have contact with older people (most likely to benefit from warm homes) so that they can spot the signs of older people who may benefit from energy-related support and provide low-level support

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