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Volunteering role: Tai Chi Instructor and Nordic Walking Instructor and Leader Why did you want to volunteer with Age Cymru? To give something back to the community via a charitable organisation. What
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you’re more likely to do it regularly. Activity/exercise Flexibility Strength Stamina Balance Brisk walking ü ü ü Climbing stairs ü ü Swimming ü ü Dancing ü ü ü Bowls ... our website for our physical activity programmes . We run a number of programmes including Nordic Walking, LIFT (Low Impact Functional Training) and Tai Chi. You may also wish to read our information guide
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His expertise was also sought outside of Wales and he became a member of the United Nations Expert Group Meeting on Human Rights of Older People, provided evidence to the joint House of Lords and House of ... trustee for Groundwork Wales for three years. Karen is a volunteer leader for Age Cymru’s Nordic walking programme in the Vale of Glamorgan. Maria Coggins Maria is a commercial lawyer with dual specialisms
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a family member). You may be eligible for the mobility component if you have severe difficulties walking without assistance. Both components have levels of severity which determine the rate of DLA you will ... 75 You're only able to walk a short way before feeling out of breath, dizzy or unsteady, or if you're not able to walk at all outdoors Lowest rate £28.70 You need help walking outdoors in places you
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for information on suitable activities for your fitness level • join an exercise class or a walking group; having company may add to the enjoyment. If you’d prefer something more private, try an exercise ... weather, you may want to get out and about more. When it’s colder you may want to join an indoor group or be more active around the house • there are exercises you can do while sitting or in the swimming
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with Age Cymru or Age Concern Pembrokeshire. I began by replying to a poster advertising Nordic Walking locally through the Befriending Links Project some 8 years ago, it was something I wanted to try
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concentration Person appears withdrawn, depressed, or stressed Unusual difficulty or sensitivity in walking or sitting Torn, stained or bloody underclothing Bruises, bleeding, pain or itching in genital area
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find out about our Big Step fundraiser. We were absolutely thrilled when the Mini Vinnies Action group from St Joseph’s Primary School in Cardiff told us they are supporting our Big Step fundraiser. Equally ... friendship services. Keeping with the walking theme, read about our celebration on National Walking Month and the value of joining one of our Nordic Walking groups as a walker or a volunteer. We’ve got
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struggle to cut your toenails? Is it painful to walk or stand? Do you struggle to find shoes that are comfortable to wear? Do you use a walking stick or other walking aid? Are they starting to wear? When did
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All Party Parliamentary Group for Ageing and Older People AGM Monday 31st October 2016 5pm-6pm Committee Room 21, HOC Minutes of the AGM held on 31st October 2016 in Committee Room 21, House of Commons ... MP, Baroness Greengross and Baroness Jolly were elected as coChairs of the Group and Rachael Maskell MP as Secretary of the Group. Discussion: The discussion during the second part of the meeting focused
