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  1. Find care and support at home

    help at home? You can get help with everything from personal care to home security - find out how and where to get assistance.

  2. Older People in Wales: facts and statistics

    Older People in Wales: facts and statistics

  3. The coronavirus vaccine (and booster doses)

    between 1 April and 30 June 2024. The following people will be eligible to receive it: residents in a care home for older adults; all adults aged 75 years and over; people aged 6 months and over who are immunosuppressed ... invited for their vaccination by their Local Health Board (LHB). If you feel that you should be eligible and you don’t receive an invite, contact your LHB to query this – see the link below. If you

  4. Wwellbeing and advocacy excerise.pdf

    know and understand what care, support and opportunities are available and use these to help me achieve my well-being. I can access the right information, when I need it, in the way I want it and use ... use this to manage and improve my wellbeing. I am treated with dignity and respect and treat others the same. My voice is heard and listened to. My individual circumstances are considered

  5. Support groups and charities.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... Road, Cardiff CF24 5TD. ©2021 Age Cymru. Creating an age friendly Wales Support groups and charities As part of being a ‘Friend’ you could help the person you’re supporting connect with support groups

  6. IPA and IAA handout.docx

    Advocacy and the Information, Advice & Assistance Service   Information, Advice and Assistance (IAA) and Independent Professional Advocacy (IPA) both have key roles in the new approach to care and support ... service. What process should be followed to decide when a referral should be made?  The Social Services and Well-being (Wales) Act (“the Act”) requires local authorities to consider whether an individual may

  7. Muscular strength and endurance.pdf

    Muscular Strength and endurance 1. Check sitting position – participants should be sitting in the front third of the chair, with feet hip width apart and toes forward of the knees 2. Sit up straight, ... shoulders back and head up, looking forward 3. Encourage participants to breathe naturally whilst performing each exercise. 4. Move slowly and smoothly through each repetition of the exercise. Avoid

  8. Support groups and charities.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... Road, Cardiff CF24 5TD. ©2020 Age Cymru. Creating an age friendly Wales Support groups and charities As part of being a ‘Friend’ you could help the person you’re supporting connect with support groups

  9. NHS services in Wales and help with health costs

    Regardless of age, very few people feel well all the time. Fortunately, there are a number of ways you can get help when you’re ill, or if you just need advice about your health.

  10. Get winter ready with Age Cymru and Nest

    Age Cymru and Nest are supporting older people in Wales to get winter ready

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