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leave you distressed. The good news is that there are lots of things you can do to stay steady on your feet.
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Chaired by Age Cymru, and Deputy Chaired by Care & Repair Cymru, the National Falls Prevention Taskforce Wales is a collaborative multi-disciplinary and multi-agency group, comprising of representatives
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Every year, around one in three over-65s living in the community and one in two people aged over 85 will have a fall.
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description Role title: Nordic Walking Volunteer Instructor Principle function: To promote, inspire and instruct participants on the Age Cymru Nordic Walking programme in your locality. Purpose: The ideal ... ideal volunteer will raise the profile and attract participants to the Age Cymru Nordic Walking programme. You will deliver Nordic Walking courses to members of the community and deliver taster sessions to
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friends, relatives and loved ones to reduce their risk of falling over and think about how they can age healthily and prevent falling over in their own future.
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We want to hear the views and experiences of people aged 50 or over across Wales
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and the people they call every week. Why did you decide to volunteer with Age Cymru? Catherine I was already volunteering with Age Cymru with their friends sessions. I heard of this and thought it was a ... volunteering. It’s through these volunteering experiences that I found out about Age Cymru. Pre pandemic I was a Nordic Walking group leader, helping people get out of the house as well as getting exercise
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down It is important to include some cooling down activities at the end of each session to make sure your participants are relaxed and revitalised and that their bodies have returned to a pre-activity state ... together and lift chest. Back of arm stretch Sit tall in the chair and place one hand on the shoulder, walk the fingers down the back as far as comfortable. Gently press the elbow back with the other hand
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Ageing in squalor and distress: older people in the private rented sector Older people who privately rent their homes Age UK, October 2016 Contact: joe.oldman@ageuk ... numbers of older people find themselves living in rented property. Around 75 per cent of households aged 65+ are owner-occupiers, with most owning their home outright.3 Those owning outright will continue
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Consultation Response Form Your name: Ceri Cryer Organisation (if applicable): Age Cymru Email Address: ceri.cryer@agecymru.org.uk Your Address: Age Cymru, Mariners House, Trident Court, East Moors ... Cardiff CF24 5TD Question 1: The Strategy sets out the areas we will prioritise in planning for our ageing society and why. Have we prioritised the right areas? Comments: We welcome a rights based approach
