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Fitness

Tips on keeping fit and how to stay active as you get older.

Safe_to_be_me.pdf

1 Safe to be me Meeting the needs of older lesbian, gay, bisexual and transgender people using health and social care services A resource pack for professionals 2 Foreword ‘The staff in the home very rarely ... transferred to hospital without them notifying me. The man I love could have died and I wouldn’t have been there or even known.’ Ian ‘It was such a relief when the Age UK befriender enabled me to open up

Remarrying in later life

There are some key practical issues to consider when remarrying. Taking some time to think about your finances can save a lot of heartache for you and your family in the future.

Fit_As_A_Fiddle_Summary_Reports_(2007-2012).xlsx

Safe to be me - Meeting the needs of older lesbian, gay, bisexual and transgender people using health and social care services - A resource pack for professionals.pdf

1 Safe to be me Meeting the needs of older lesbian, gay, bisexual and transgender people using health and social care services A resource pack for professionals 2 Foreword ‘The staff in the home very rarely ... transferred to hospital without them notifying me. The man I love could have died and I wouldn’t have been there or even known.’ Ian ‘It was such a relief when the Age UK befriender enabled me to open up

Technology and internet

Find a computer training course or read our guides to staying safe online and making the most of the internet.

Assist and Connect

Assist and Connect is a community based, face to face support service where volunteers are matched with a member of their community who requires support.

Human rights

Human rights belong to all of us simply because we are human. They embody key values in our society such as fairness, dignity, equality and respect.

Falls prevention school resource - Key stage 2.pdf

Falls awareness education resource pack Key stage 2 2 Falls awareness education resource pack How to use this resource Falling over is a leading cause of injuries, especially among older adults, however ... can do to reduce the risks. This resource is designed to help children think about falling over, the impact that this could have on people, how they can support friends, relatives and loved ones to reduce

Feeling well is not just about being physically fit and healthy - it's equally important to your overall health that you feel good mentally.

Feeling well is not just about being physically fit and healthy – it’s equally important to your overall health that you feel good mentally.