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  1. fit for the future project - Final Evaluation Report (Summary Booklet.pdf

    Programme achievements 4799 older people participated. 44.9% of older people increased amount of walking. 35.4% of older people increased amount of moderate to intensive physical activity. 38.8% of older ... wardens to help me go out. I get a lot more exercise, they tell me to go out for walks, even if it’s just a short walk a day. Just to get you some fresh air. I go every day.’ ‘She helped me get out of

  2. NW Leader volunteer 050716.pdf

    description Role title: Nordic Walking Volunteer Leader Principle Function: To work with local Nordic Walking Volunteer Instructor to set up and lead local Nordic Walking groups in your local area, and to ... participation on to the Nordic Walking programme. Purpose: You will work towards establishing long term Nordic Walking groups in your local area for people who have completed the Nordic Walking courses. The ideal

  3. Looking after someone's pet.pdf

    pet If you need to walk the pet of the person you’re helping, please follow the guidance below: • You should wash your hands before and after handling the pet. • You should try to walk the pet on a lead ... If you’re walking a pet from a household that is showing symptoms of the virus, you should make sure that the pet does not mix with animals from other households. If you’re not able to walk the pet yourself

  4. Barbara Hillard

    Volunteering role: Nordic Walking Instructor and Tai Chi Instructor Why did you want to volunteer with Age Cymru? To help the well being of older people and to promote the work the Age Cymru does ... life has volunteering made to you? It has enhanced my own wellbeing Learnt new skills as a Nordic Walking Instructor and a Tai Chi Instructor. Made new friends. What do you enjoy most about your volunteering

  5. Dr Robert Morgan

    Volunteering Role: Nordic Walking Leader Why did you want to volunteer with Age Cymru? After retirement I was looking for something that would keep me physically and socially active, and use skills I had ... volunteering made to you? I was not particularly looking forward to retirement. However becoming a Nordic Walking Leader has meant I can carry on contributing to the local community. What do you enjoy most about

  6. This is older - English.pdf

    currently see fall into extremes and reinforce stereotypes of ageing. For example, wrinkly hands on the walking stick to the extraordinary sky-diving 90 year old. In reality, the over 50’s fall within the grey ... need to also recognise that older people are not one homogenous group and are as diverse in their lives and lifestyles as any other age group. V We can work harder to gain consent from people to ensure that

  7. Assist and Connect Volunteer Role Description.pdf

    extra support at home, being that ‘listening ear’ on the telephone, to chaperoning to a community group or social club, there’s plenty of choice. We help people find ways of using their individual skills ... to somebody who might not have anyone else to assist them nearby • Going for a leisurely walk or joining a group together • Be a sounding board for someone to bounce ideas off and share stories with •

  8. Looking after someone's pet.pdf

    someone’s pet If you need to walk the pet of the person you’re helping, please follow the guidance below: • You can exercise more than once a day, so can carry out the walk separately to your exercise, ... distance from home. • You should wash your hands before and after handling the pet. • You should try to walk the pet on a lead at all times and avoid direct contact with other people and animals. • You should

  9. Volunteer stories

    these volunteering experiences that I found out about Age Cymru. Pre pandemic I was a Nordic Walking group leader, helping people get out of the house as well as getting exercise. I’ve been volunteering

  10. APPG_for_Ageing_and_Older_People_minutes_080216.pdf

    All Party Parliamentary Group for Ageing and Older People Ageing Alone: combating loneliness in later life Monday 8th February 2016 4pm-5pm Committee Room 3, House of Lords Present: Parliamentarians: ... this more than her. She explained that the team had supported her in her drawing and she showed the Group some of her artwork. Nusrat Ghani MP opened the floor to questions and comments; An observer asked

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