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  1. Which exercise might suit you?

    you’re more likely to do it regularly. Activity/exercise Flexibility Strength Stamina Balance Brisk walking   ü ü ü Climbing stairs   ü ü   Swimming ü   ü   Dancing ü   ü ü Bowls ... activity into your day. However, if you have a health condition that makes moving about difficult or painful, such as Parkinson’s, arthritis or osteoporosis, always consult your GP for

  2. Loneliness

    Age Cymru are here to help those overcome loneliness. Find out what causes loneliness here and how to help tackle the problem.

  3. Fundraising promise

    Age Cymru is registered with the Fundraising Regulator, the independent body which sets and maintains the standards for charitable fundraising in England, Wales, and Northern Ireland.

  4. Rebecca Phillips - Volunteer Officer

    Meet Rebecca Phillips, Age Cymru's Volunteer Officer and find out what her roles involved and how it makes a difference to older people in Wales.

  5. Gwanwyn

    month long festival held across Wales in May celebrating creativity in older people and run through Age Cymru.

  6. Policy Publications

    Age Cymru's Policy and Public Affairs team has produced a range of publications about the issues affecting older people in Wales.

  7. Age Cymru response to Senedd consultation on hospital discharge January 2022.pdf

    1 Age Cymru consultation response – Hospital discharge January 2022 Age Cymru welcomes the Senedd’s inquiry into hospital discharge as this an area that disproportionately affects older people and ... and older carers. Age Cymru provide a person centred, independent advocacy service that amplifies the voice of both older people living with memory concerns or dementia, and for those with capacity that

  8. Age Cymru response to Liberty Protection Safeguards consultation July 2022.pdf

    Consultation response Draft Regulations for Wales: Liberty Protection Safeguards Welsh Government July 2022 Age Cymru is the leading national charity working to improve the lives of all older people in Wales. We ... Welsh Government’s consultation on the Draft Regulations for Wales: Liberty Protection Safeguards. Age UK is responding to Changes to the Mental Capacity Act 2005 Code of Practice which is relevant to both

  9. Age Cymru - Avoiding slips, trips and falls leaflet - Welsh.pdf

    llithro, baglu a chwympo www.agecymru.org.uk Elusen gofrestredig 1128436 Mae cyngor ar sut i ymdrin ag ofn cwympo a beth y dylech ei wneud os byddwch yn cwympo ar ddiwedd y llyfryn. Wrth i ni fynd yn hŷn ... sy’n gallu eich helpu i gadw eich annibyniaeth a lleihau eich perygl o gwympo. Hoffai Age Cymru ddiolch i Bwyllgor Age Cymru Caerdydd am ei gymorth hael i’n helpu i ariannu’r llyfryn hwn a’n gwaith arall

  10. Age Cymru - I and A Info Catalogue - Welsh lang.pdf

    ddim Mae Age Cymru yn rhan o rwydwaith Age UK, sydd hefyd yn cynnwys Age NI ac Age Scotland. Hefyd, mae gennym bartneriaid Age Cymru lleol ledled Cymru. Paratowyd y daflen wybodaeth hon gan Age Cymru ac ... ac Age UK ac mae’n cynnwys gwybodaeth gyffredinol yn unig ynglŷn â’r ystod o ganllawiau gwybodaeth a thaflenni ffeithiau a fydd, rydym yn gobeithio, yn ddefnyddiol i chi. Ni ddylid dehongli unrhyw beth

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