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Online volunteer roles Our volunteer teams play an important role in the running of 'virtual' Sporting Memories Clubs. The three roles described below offer a unique opportunity to be involved in online sessions designed to help tackle social isolation, while providing fun and companionship. As for all our roles, we provide full training and ongoing support. To find out more about volunteering,
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C r is p s Raisins F r o z e n p e a s Lentils Soya drink C o u s C o u s pasta Whole wheat B a g e l s P o r r i d g e L o w f a t s o f t c h e e s e T u n a P l ai n n u ts p e a s C h ic k Semi milk skimmed C h o p p e d t o m a t o e s l o w e r s a lt a n d s u g a r B e a n s Whole grain cereal P ot a to es Spaghetti L o w f a t P l a in y o g h u r t Lean mince Lower fat spread Sauce O i
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Staying Active, Keeping Strong www.agecymru.org.uk/falls 0300 303 44 98 Keeping your Home Safe www.careandrepair.org.uk/falls 0300 111 3333 Keeping your Feet/Self Healthy www.ageconnectswales.org.uk/falls 01639 617 333 We can help. Get help if you need it Keep yourself Safe and Well Falling at home can cause serious injuries, change your life, and damage your health. Talking about it
