Nordic Walking is one of Europe's fastest growing forms of physical activity and is a great way of staying healthy. You walk using a pair of specially designed, lightweight poles that provide additional ... increasing strength in your legs, arms, shoulders, chest and back. Nordic Walking is less tiring than normal walking and it can increase your heart rate by up to 13% meaning that you receive greater benefit through
should expect from staff involved in planning and arranging your discharge from hospital. This includes the processes which should be followed to ensure that people receive appropriate further ... temporary or ongoing basis. This might include: other NHS services; and/or help from the local authority social services department; and/or services from other organisations (for example, the charity or
page, we will share all of the Golden Thread Advocacy Programme documents that you might find useful to download. The role of an appropriate individual Briefing on Advocacy for Population Assessment Lead ... Services and Well-being (Wales) Act 2014 A toolkit to support the application of the Framework for Commissioning Independent Professional Advocacy for Adults under the Social Services and Well-being
specially trained Forest Arts practitioners to encourage older people to develop their own nature-inspired creative skills. The course, which starts on Friday 11 August and runs throughout the summer until late ... place at the Maesteg Welfare Park. The sessions will be held every Friday between 10am and 12pm and people are free to do as many sessions as they want throughout the season. Funded by Natural Resources Wales
number of advocates, people supported and the number of services providing advocacy support across Wales over the past two years. Age Cymru is particularly pleased to note the increase in the number of specialist ... specialist advocacy providers, services and advocates specifically supporting older people. Advocacy Counts 8
misuse of medication and restraint. Possible indicators of physical abuse Any injury not fully explained by the history given Injuries inconsistent with the lifestyle of the adult Bruises and / or welts on face ... water, friction burns, rope or electric appliance burns Multiple fractures Lacerations or abrasions to mouth, lips, gums, eyes, external genitalia Marks on body, including slap marks, finger marks Injuries
subjection to pornography or witnessing sexual acts. Possible indicators of sexual abuse Significant change in sexual behaviour or attitude Pregnancy in a woman who is unable to consent to sexual intercourse ... intercourse Changes to urinary continence or soiling Poor concentration Person appears withdrawn, depressed, or stressed Unusual difficulty or sensitivity in walking or sitting Torn, stained or bloody underclothing
part of ageing Did you know that many of us start to feel a bit unsteady on our feet or worry about falling. But there are simple things we can do to help avoid a slip or fall. Take action today What
Worst scams in 2015 Top five scams to look out for in 2016 Watch out for fraudsters harvesting signatures on your doorstep Telephone scam Fraudsters claiming to be from Action Fraud Email ... British Commonwealth National card scam Mail scam Copycat websites now turn to letters – warning Advice for Flood Victims: Bogus Trades People Scams can have
cymhleth, ac mae mwy o wybodaeth i’w chael ar wefan GIG Cymru, yn: www.phw.nhs.wales/topics/immunisation-and-vaccines/ vaccination-information1/shingles-vaccine Os nad ydych yn siŵr pa bryd y byddwch yn gymwys ... wedi ei insiwleiddio a bod eich system wres yn gweithio’n iawn. Fe ddylai Nyth neu linell gyngor Warm and Safe Homes (WASH) allu eich cynghori (gweler tudalennau 37 a 38). Am fwy o awgrymiadau o ran sut i