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Try to avoid spending too much time outside or exercising during the hottest part of the day (between 11 a m and 3pm). Try and keep in the shade when you can. • Wear a sun hat and carry a bottle of water ... water with you. • Light-coloured, lightweight cotton clothing keeps you cooler. • Keep an eye on the forecast for any hot weather warnings or unseasonably warm weather. • Make sure you apply suncream
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Centre for Policy on Ageing – Rapid review 2017 1 Diversity in older age – Older homelessness The characteristics of older homelessness can change rapidly over time and may differ significantly from place ... England. In England older homelessness is currently on the increase and the number of older street-homeless has doubled in the five years from 2010 to 2015. Homelessness The European Typology of Homelessness
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Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues in this guide? Has Age UK’s information and advice helped? If so, we’d love to hear from you ... accepts any liability arising from its use and it is the reader’s sole responsibility to ensure any information is up to date and accurate. Please note that the inclusion of named agencies, websites, companies
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Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues in this guide? Has Age UK’s information and advice helped? If so, we’d love to hear from you ... accepts any liability arising from its use and it is the reader’s sole responsibility to ensure any information is up to date and accurate. Please note that the inclusion of named agencies, websites, companies
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track down all the different pension schemes you’ve paid into, so that you can be sure you’re claiming everything you’re entitled to in retirement. It can be tricky to keep on top of all the pension schemes ... Fortunately, The Pension Tracing Service is here to help. The Pension Tracing Service is free and can help you trace a pension you’ve lost track of, even if you don’t have the contact details of the pension
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Mobilisers – slow movements All of the following moves can be done in a standing or seated position. Fingers and thumbs Finger to thumb o Press each finger to the thumb in turn, then reverse Clench ... stretch the fingers and thumbs out as far as possible Piano playing o Play an imaginary piano keeping the elbows tucked in and the forearm parallel to the floor Wrists Royal wave o Wave the hands from
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AgeUKIG52 Extra money if you’re looking after someone. Carer’s Allowance. 2 Am I a carer? The word ‘carer’ means different things to different people. You might not think of yourself as one, but if you ... as a carer, you might be eligible for it. Good to know. This guide is only about Carer’s Allowance. But we have other guides about the practical and emotional support that may be helpful for you if you’re
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for Ageing and Older People AGM Monday 31st October 2016 5pm-6pm Committee Room 21, HOC Minutes of the AGM held on 31st October 2016 in Committee Room 21, House of Commons Present: Parliamentarians: ... Baroness Greengross, Seema Kennedy MP, Flick Drummond MP, Mims Davies MP, Baroness Barker Chair of the meeting: Nusrat Ghani MP Also Present: Suzanne Foster, Angela Kitching and Jane Vass, Age UK (Secretariat)
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Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues in this guide? Has Age UK’s information and advice helped? If so, we’d love to hear from you ... accepts any liability arising from its use and it is the reader’s sole responsibility to ensure any information is up to date and accurate. Please note that the inclusion of named agencies, websites, companies
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Resource Guide 2 The Dementia Friendly Programme was funded by the Department of Health Strategic Partnership programme from 2012–2013 and then by the Big Lottery Fund from 2013–2015. The programme supported ... dementia friendly. The guide also has a wide range of links and resources which will be useful for those interested in developing wellbeing programmes for people with dementia. The resources highlighted
