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independence and reduce your risk of falling. Age Cymru would like to thank the Cardiff Age Cymru Committee for their generous support in helping us to fund the production of this booklet and our other work on ‘Falls ... when you are alone, it’s far safer to have someone with you who can hold the ladder steady. If possible have someone to climb the ladder for you. Kitchen • Keep items you use regularly at working
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Suggest to patients to look for a local strength and balance focused exercise opportunity such as Tai Chi using www.dewis.wales or contact Age Cymru Advice Line on 08000 223 444 for other exercise opportunities ... and warm and does it help you manage well? • Suggest they contact Care & Repair on 0300 111 3333 for free help and support to adapt their home
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concrete and coordinated response to them. Disclaimer This document has been prepared by BlackRock for the benefit of the Age UK Financial Services Commission and is not intended to or should be relied ... such, no warranty of accuracy or reliability is given and no responsibility arising in any other way for errors and omissions (including responsibility to any person by reason of negligence) is accepted by
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Polar Express? 4. In which country is it now traditional to eat KFC for a Christmas dinner? 5. What type of pudding is asked for in the popular Christmas carol, ‘We wish you a merry Christmas’? 6. ... added to butter and served with Christmas pudding? 10. In which direction should you stir mincemeat for luck? 11. Which alcohol is traditionally added to the base of a Christmas trifle? 12. In Elf, Buddy
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of Trustees Key dates Code of Practice for Trustees Equalities and Diversity Monitoring Form 3 4 5 8 9 10 11 11 12 12 13 15 3 WELCOME Thank you for your interest in being a non-executive Director ... pack informative and useful in supporting your decision to apply. Age Cymru is the leading charity for older people in Wales, working in partnership with a range of trusted local partners, delivering both
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social contact and enjoyment you used to get from work, or have health problems that make it difficult for you to go out and do the things you enjoy. There also might not be any clear reason at all to explain ... want to hear from you. But often you'll find people do want to help. If there are people around you who you can talk to, it can be a good idea to talk about your feelings. This might seem like a difficult
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impact people’s brain health as they age with the goal of providing evidence-based recommendations for people to consider incorporating into their lives. We know that many people across the globe are interested ... they can do to maintain their brain health as they age. An abundance of sources are now available for people to find information, but it can be difficult to know what the weight of current science says
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parties may only reproduce this paper or parts of it for academic, educational or research purposes or where the prior consent of Age UK has been obtained for influencing or developing policy and practice. ... life course, including in older age, to ensure we stay well and healthy for longer. Equally, with the right support, those of us who do live with longterm conditions in older age can maintain wellbeing and
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driving, is a vital way for older people to continue to be connected, to work, to access local services and to participate fully in their communities. Background Responsibility for transport crosses ... can have a profound impact on the quality of life, health and wellbeing of those in later life – for example, 1.45 million people aged 65+ in England find it difficult to travel to hospital and 630,000
