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High temperatures and humidity can present a risk to our health – especially as we get older. Here are some helpful tips on how to stay safe during hot weather. When you’re out and about. • Try to avoid ... or exercising during the hottest part of the day (between 11 a m and 3pm). Try and keep in the shade when you can. • Wear a sun hat and carry a bottle of water with you. • Light-coloured, lightweight
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Winter Fuel Payment is an annual payment to help with heating costs. Find out if you can claim Winter Fuel Payment.
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Cold Weather Payment is an annual payment to help with heating costs. Find out if you can claim Cold Weather Payment.
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Find a computer training course or read our guides to staying safe online and making the most of the internet.
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Age Cymru works with the Welsh Government, National Assembly for Wales and individual AMs to make sure the issues that are important to older people in Wales are a priority.
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Find out more information about older peoples' groups and networks we work with.
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The legal terms and conditions
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We run two arts and creativity programmes for older people in Wales.
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Our values support the way we do our work with and for older people in Wales
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Assist and Connect is a community based, face to face support service where volunteers are matched with a member of their community who requires support.
