NEW Aikido Classes
Join us for brand new Aikido classes, designed for those over 50 to help with balance, mobility and confidence. Classes are only £5 per session, no sign-up or commitement required.
Every Thursday @ 10am - Bradmore Community Centre, Birches Barn Road, WV3 7BW
Aikido is a modern Japanese martial art that includes observation and modification of both physical and psychological patterns of behaviour helping achieve mental peace and well-being. It is an ideal and enjoyable way to improve your health, fitness and wellbeing, as well as learning a new skill and meet people. Learn this fascinating art with a welcoming group of people like yourselves.
We are proud to have engaged Phil Smith as our Instructor. Phil holds a 7th Dan and is experienced in running Aikido classes specifically for groups of older people. Come along and meet Phil. Just bring yourself and wear loose, comfy clothes.
We are proud to have engaged Phil Smith as our Instructor. Phil holds a 7th Dan and is experienced in running Aikido classes specifically for groups of older people. Come along and meet Phil. Just bring yourself and wear loose, comfy clothes.
This is a beginners class exclusively for older people.
Classes will be charged at £5 per session.