NEW Aikido Classes FREE IN FEBRUARY

With the continued success of our Tai-Chi classes, we have decided to try out Aikido classes. Classes are free in February, so you can come along and try it out before deciding if this is the right class for you. 

We are proud to have Phil Smith as our Instructor.  Phil holds a 7th Dan and is experienced in running Aikido classes specifically for groups of older people. 

Aikido is a modern Japanese martial art that includes observation and modification of both physical and psychological patterns of behaviour helping achieve mental peace and well-being.  It is an ideal and enjoyable way to improve your health, fitness and wellbeing, as well as learning a new skill and meet people.

Join us from 10am every Thursday at Bradmore Community Centre. Remember to wear loose fitting clothing and bring a drink.