Ready, Sit, Go! Seated Exercise Class

A FREE seated exercise and dance class for those aged over 60 whatever their ability or mobility. Followed by food and refreshments.

Sessions are to be held most Mondays from 11am -1 pm with an hours activity followed by an hours social session with free food, tea and coffee.

Scroll down for a list of forthcoming dates. 

Here's the address: Gwynneth Morgan Day Centre, 52 East Hill, SW18 2HJ. See the map below for location.

If you have any questions, you can call us on 020 8187 1717 or email us at outreach@ageukwandsworth.org.uk.

We look forward to meeting you there!