Our 'Get Up and Go' service is changing

CBT support for loneliness, bereavement and loss will now be offered as part of our Community Support Service which has expanded. We will provide six weeks of one-to-one support via our Get Up and Go ‘Get There’ and ‘Get Busy’ pathways.

Anyone needing this type of support can access the service by completing a Community Support Referral Form – please see the Referral Link on our website home page or contact Customer Service on 0161 308 5000 or at: customerservice@ageuktameside.com

For information about Mental Health, Services and Support across Tameside please contact:

NHS Tameside and Glossop Talking Therapies: they offer a range of talking therapies to support your mental health. Their service is delivered by a range of trained professionals, including therapists and counsellors, who will find a level of treatment that is right for you.

☎ 0161 716 4242 (9am-5pm)
🌐 www.penninecare.nhs.uk/tamesidetalk
  
Tameside, Oldham and Glossop Mind: they offer early intervention support, counselling, various training courses, workshops, advice, drop-ins, for all ages.

☎ 0161 330 9223 (9am-4:30pm, Mon-Fri)
🌐 www.togmind.org
    
The Anthony Seddon Fund: they offer peer support for mental wellbeing with a programme of activities at their centre in Ashton.

☎ 0161 376 4439 (Mon-Fri 9am-4.30pm)
🌐 www.tasfund.org.uk
  
Infinity Initiatives: they offer a community café, counselling, advocacy and a support service.

☎ 0161 339 6137 (Mon-Fri 9am-2:30pm, appointments are available outside these hours. 
🌐 www.infinityinitiatives.com/ashton
  
Health and Wellbeing College: they offer recovery focused courses, providing self-management education designed to support people (18+) take control of their mental health & wellbeing.

☎ 0161 716 2666 (9am-5pm, Mon-Fri)
🌐 https://hwcollege.penninecare.nhs.uk/our-courses
  
If you need someone to listen, the Samaritans are a confidential national helpline supporting people in mental health crisis on 116 123, 24 hours a day, 7 days a week. Or for Urgent Advice, the Pennine Care freephone helpline is 0800 014 9995