Let's Stay Active
Exercise Classes
There are many exercise classes and groups running throughout Sutton. From tennis to line dancing, there is a class for everyone!
We are proud to be Activity Partners with local community organisations who deliver some great activities to help people to stay active.
Walking Tennis
Walking Tennis is a gentler pace of play which allows the game to be played by all. This activity offers an easy way to enjoy tennis which is inclusive to all.
Led by a fully qualified coach, the sessions offers a fun way to stay active.
Details and Booking
Sutton Tennis & Squash Club - Google Maps
Starting from September, there will be 2 classes running weekly.
Ladies sessions - Wednesdays, 10:00am-11:00am
All Welcome - Mondays, 11:30am - 12:30am
For our Thursday group, theose living with a long term health condition will have access to transport.
Free to attend. Booking is essential
Please use the contact information below to find out more
The Change Foundation
The Change Foundation run a programme of walking sports at their centre in Wallington. From football to netball, there is something for everyone! Led by a qualified sports coach, the walking sports programme offer activities at a slower pace and are a great opportunity to try something new.
Details and booking
The Change Foundation Cricket Centre - Google Maps
Each class is £5 with proceeds going back to the Change Foundation centre.
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Walking Cricket Mondays 10:00am – 11:30am |
Walking Netball Wednesdays 10:15am - 11:30am |
Walking Football Wednesdays 10:15am – 11:30am For beginners Fridays 10:30am - 11:30am |
Intergenerational Table Tennis Fridays 10:15am - 11:30am |
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Please use the contact information below to find out more
Strength and Balance classes
Focussing on Strength and Balance in classes can really help to keep muscles bones and joints strong and can help to reduce the impact of falls.
We are proud to partner with local community groups who are already providing classes with a Strength and Balance focus.
Meraki Yoga
Chair Yoga teaches basic yoga postures with the aid of a chair, so you don’t have to get down on the floor to a mat. Focusing on Strength and Balance this class with help you to stay stronger for longer.
Taught by a qualified instructor.
Details and Booking
Carshalton Beeches Baptist Free Church - Google Maps
Chair Yoga runs on Mondays 10:20am-11:20am at Carshalton Beeches Baptist Church.
Booking is required. Classes cost £10 with membership options available and 50% off your first class.
Please use the contact information below to find out more
*Please note, the list of activities on this page contains essential information only. To find out more about them including how to join, please contact the providers directly.
To print the What's On guides, please use the link below:
Let's Stay Active What's On Guide - Exercise Classes (PDF, 383 KB)
Let's Stay Active What's On Guide - Strength and Balance (PDF, 419 KB)
Do you know about an activity that isn’t on our list?
Tell us so we can get the activity added to our lists.