If you’re finding things difficult this Christmas, we’re here for you
Published on 18 December 2024 12:01 PM
All of us feel lonely from time to time. But sometimes, loneliness can start to define our lives and have a significant impact on our wellbeing – especially as we get older. There are many reasons why someone might feel lonely – it could be because of a change in routine or health, a bereavement, or a relationship coming to an end. But whatever the situation, there are things that can help.
Our new information guide offers advice on how to talk to the people in your life about loneliness, and practical steps we can all take to feel less lonely.
It can be hard to talk about how we feel. If you’re worried that someone in your life is feeling lonely, we’ve brought together some ways you can help support them.
Winter can be a tough time, so it’s important to take care of your mental health and wellbeing. Our information and advice can help you stay well.