Local information and resources

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Supermarket shopping

A number of supermarkets have designated times for older and vulnerable people. We have attached a list of the most popular shops in Southampton, along with the designated times where we could obtain them; however, we recommend using the contact information to check before you set out. Click here for the list.

The virus has not gone away. It is still really important that we continue to follow guidance and take precautions to protect ourselves, our families and others and help prevent a local outbreak:

1. Wash hands regularly with soap and water for at least 20 seconds, or use an alcohol-based hand sanitiser that contains at least 60% alcohol.
2. Wear face coverings in shops, on public transport and other enclosed spaces where a face covering is required.
3. Follow social distancing guidance (2 metres distance from anyone outside of your household, and where this is not possible at least 1 metre).
4. If you have symptoms or a positive test result for coronavirus (COVID-19), it is very important that you self-isolate immediately for 10 days (14 days for those you live with). Visit the NHS website to book a free test, or alternatively call NHS 111 for advice. You can choose to receive a home testing kit or attend a drive-through site to be tested

You can read about all the latest changes to guidance that have taken place this week on the UK Government coronavirus web pages

You can read more about the virus and its symptoms on the NHS website and there are several links to the Government guidance HERE.

To find out how Southamton City Council are supporting vulnerable people click HERE

For help through the new Community Support Hub, click HERE 

To find out how people living or registered with a GP in Southampton City Council area can access practical and emotional support during the Covid-19 situation, click HERE

To see what our local NHS Southampton City CCG is doing to prepare, and also to access Coronavirus resources for people with leaning disabilities click HERE 

If you live outside of Southampton but in Hampshire, the Coronavirus Hampshire Helpline – Hantshelp4vulnerable - can be contacted on 0333 370 4000. The helpline is available seven days a week, from 9am-5pm. Click HERE for more details

Eating and Drinking Well in Later Life from

Click here to download Top Practical Tips for those at risk of malnutrition whilst self-isolating

 To access reliable news that is local to you click HERE