Walk and Talk
This is part of our Wellbeing Service
Our Wellbeing Service is about ensuring that older people have the opportunity to lead the very best life they can. Because growing older is a different experience for everyone, the Wellbeing Service offers a range of different elements - such as Walk and Talk, Wellbeing Friends, Friendly Phone Calls and Chat and Map - to help individuals feel less lonely, always listened to and given the tailored support they need to improve their quality of life.
What is 'Walk and Talk'?
Our free ’Walk and Talk’ service aims to support older people who live alone, may be feeling isolated and would like some company and encouragement to get out and appreciate the benefits that being outdoors has on emotional, mental and physical wellbeing.
What does the Walk and Talk service offer?
After clients have registered they will be matched with a suitable volunteer as soon as one is available. Clients will be visited by the volunteer on a regular basis, and together they will go out for a short walk starting from, and returning to, the client’s home.
The pace of the walks will be set by the client and will not be strenuous. Every client is different and so the duration of the walks will be tailored to their needs and wishes. The social aspect of having a friendly chat during the meeting is seen as just as important as the walk!
What are the benefits of the service?
- A reduction in feelings of loneliness or isolation
- Improvement in emotional, mental and physical wellbeing
- An increase in confidence
- An increase in fitness
- Meeting new people, making new connections
- Being introduced to new activities in the area
Who is Walk and Talk for?
Anyone over 60, who lives alone in Somerset or North Somerset, and feels they would benefit from the programme.
Is there a charge for this service?
The service is free!
However we are a charity and if you would like to make a donation these are not required but are always gratefully received!
Who are the Volunteers?
Our Volunteers are friendly local people of all ages, (although the majority are 60+ themselves), who are supervised by us, and have undergone DBS checks and training to be able to help us with this service.
(If you might be interested in becoming a Volunteer for this service we'd be delighted to hear from you! Please learn more on our Volunteering page, email volunteers@ageuksomerset.org.uk or call 01823 345627.)
How to apply for the Walk and Talk service
Due to high demand we are temporarily putting new applications for our Walk and Talk service on hold while we match those already on our waiting list. We will review the situation again in the Spring and will then give a further update on welcoming new clients to the service.
Could you help?
We rely on the help of Volunteers to provide this service.
Would you be interested in joining the team?
Find out about Volunteering with this service