Online exercise sessions
Online exercise sessions
Our online classes are available to anyone living in Somerset or North Somerset and are suitable for people over 55 who are actively able and can move independently.
If you have not attended one of our online classes before, please scroll down for further joining instructions.
If you have any queries or need more help, please email ageingwell@ageuksomerset.org.uk
Our Online Timetable
How to Book a Class
Complete our Forms and Checklists
If you have not attended an online Ageing Well class before, please complete an Application Form and Health Questionnaire. You only need to do this once and you can complete both forms online in just a couple of minutes. Your information will be held safely and privately, it comes directly to us at Age UK Somerset and no third party is involved.
We want you to be safe so please read the Participants Health and Safety Checklist.
Selecting and Booking the Class you wish to attend
- Scroll down and click on the class type you wish to attend. The Eventbrite website will open up in a new page. It is only possible to buy one session/date at a time.
- A donation of £4 per session is suggested.
- You can book up until 8am on the same day as the class.
- Once you have completed the purchase you will receive a confirmation email from Eventbrite with a link to the class. Please retain this email, as you can use it to join your class on the day.
- You will also receive an email on the morning of your class, with your link attached again for easy access.
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Tai Chi QiGong
A blend of Shibashi moves, with energy healing exercises and techniques. Easy to learn gentle movements to improve balance, flexibility & strength. Good for mind, body and wellbeing. Can be done seated or standing.With Lorraine – Tuesdays at 11:30 am
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Seated and Standing Pilates
These classes have simple but effective exercises, that will strengthen the whole body and improve both your balance and posture. They contain a mix of seated and standing work.With Gill – Mondays at 10am
Since the first lockdown a lot of people have started using Zoom software for video calling. If you are not familiar with it, don't worry, let us know and we can help!
If you'd like to discover how to use Zoom here is a How to Guide:
For help or further information please email us: ageingwell@ageuksomerset.org.uk
Or call 01823 345626