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Telephone: 0121 704 7845

Email: psi@ageuksolihull.org.uk

Read some of our client comments, below, about how our Postural Stability Instruction (PSI) Classes have made a difference to their lives.

"This programme has improved my confidence and motivation. I have returned to doing short distances on the train and booked 4 coach trips."

"The classes have enhanced my well being in visiting family and friends and nice days out."

"It has given me a more positive outlook on my ability to achieve things that I thought were not possible."

"I have more confidence in my walking and my balance has improved."

"A very worthwhile programme and I am more active and less unsteady."

"I feel physically stronger and all the exercises were fun and achievable."

"A very friendly group of people and lovely staff – so I looked forward to Wednesday afternoons."

"I now know how to get up from the floor with the guidance booklet provided."

"I appreciated everyone’s input and I feel more hopeful for the future and I am extremely glad that I did this exercise course."

"I have appreciated the exercise classes and really enjoyed them. Doing the exercises as a group has encouraged me and I look forward to the weekly exercise class to meet up with others and to have a chat and make new friends."
 
"One of the finest things that I have ever done and certainly gets you moving again. It was really good to intermingle with other people and share your problems and feel that you are not on your own. It definitely helps with your mobility as when you have finished the class you feel much better."
 
"I was amazed that at the end of every exercise class session, I seemed to be walking three inches taller and much more upright."
"I enjoyed the classes very much and I was very grateful to the volunteer driver for picking me up every week."
 
"It has reinforced my belief that exercise is key to life and the best thing we can do to help ourselves to have a healthy final decade alongside healthy eating."
 
"A positive and enjoyable experience due to the encouragement of smiling and welcoming staff. I would recommend anyone in need of help with postural stability to join the class."
 
"I now use my stick less."