Holly Health App
Published on 27 June 2023 02:01 PM
We are introducing the 'Holly Health App' which is now available for those over 50 looking to make sustainable, positive health changes. The app can be used to reduce stress, increase energy levels and improve exercise and mobility.
The Healthy Ageing development of the Holly Health app is a partly funded government project in partnership with Age UK Lewisham and Southwark to improve the experience of the app for older adults and healthy ageing. It is free to use and the main topics covered by the app are sleep, activity, mental health, nutrition and relationship with food.