‘Moving forward together’
Published on 19 December 2023 10:00 AM
Day Eight - 12 Stories of Christmas - ‘Moving forward together’
Our Best Foot Forward walking programme is ever popular. Hundreds of walks took place last year enjoyed by people all over the City and county. Our walkers raised over £2000 towards the costs of the service through activities and celebration – a great job by all.
“I look forward to the walk on Fridays as it is the only day of the week that I know I will get to speak to someone”.
Walking has many proven health benefits, from helping you lose weight to reducing your risk of developing type-2 diabetes or certain cancers, Best Foot Forward walks are led by trained walk leaders, one who leads from the front and the other who follows at the back of the group. Walks are FREE and everyone is welcome, though we ask that people under the age of 18 are accompanied by an adult.
For those looking to improve their health, make new friends and see the communities they live in through new eyes, check out our website for more details.
Age UK Nottingham & Nottinghamshire | Best Foot Forward Walking Groups
Thinking of becoming a volunteer?
Meet Liz, a Best Foot Forward walk leader.