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Hydration is vital at any age, but we know it can be a particular issue in later life – 1 in 4 older people are dehydrated.

These downloadable resources aim to help health professionals assess whether their clients are drinking enough to stay healthy. If not, they outline practical ways to support them so they increase their fluid intake. 

The materials have been created by the University of East Anglia and Age UK Norwich in collaboration with over 50s, as part of the “Drinking Well at Our Age’ project.

To download the professional resources

Drinking & Hydration for Health and Social Care Professionals

Hydration Training

Age UK Norwich offers nationwide training on hydration to health coaches, healthcare professionals and other organisations or individuals who may find it useful. To find out more, please contact Michael Barber, Health and Community Support Manager email: Michael.Barber@ageuknorwich.org.uk or call 01603 496333.