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Our range of clubs & trips in local communities across the city are places where you can learn new skills, socialise with new people, and keep your body and mind active.

We work in partnership with a wide range of organisations to run age friendly social activities for any level of experience – so there’s something for everyone.

Clubs & Trips Newsletter

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Monthly Clubs Planner

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You can download the Clubs & Activities monthly planner here

Physical Club Details 

Getting involved with physical activity is a great way to exercise the muscles as well as the mind. Join us at one of our classes to better your skills and health and make new friendships!

Walking Football

For all the football lovers who haven't played for a while. This is a chance to enjoy the beautiful game in a slower paced, friendly and fun atmosphere. Our team is open to all, including those who have never played football and those who are living with long term health conditions. Family members are also welcome to enjoy light refreshments.

Cost: £5 per session 

Activity Level: Moderate - High

Location Day Time

The Arena, NR7 9AT

Every Thursday 11.00-12.00

Goals, NR1 2GB

Every Wednesday 12.30-13.30

If you would like to attend, please let us know as a very short health questionnaire needs to be completed beforehand.

Heartsease class details

Goals class details

Riverside Multi-Games

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

Who doesn’t like an opportunity to try different games? At Riverside we have gentle games sessions including table-tennis, boccia, kurling and indoor archery.

Kurling and boccia are also able to be played seated.These activities are always there so you can take your pick or give everything a go! 

Cost: £5 per session 

Activity Level: Low to Moderate. Most games can be done standing or seated,only table tennis is played standing. 

Frequency: Weekly 

When: Every Tuesday, 11.00am - 12.15pm. 

Where: Riverside Leisure Centre

If you would like to attend, please let us know as a very short health questionnaire needs to be completed beforehand.

Learn more

Social Club Details 

Spending time with friends in your local community is good for your mental health and our social groups can help you to learn new skills, reignite that passion for a lost hobby, and meet like minded people.

Coach and Horses Lunch Club

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

Enjoy an afternoon of board games and bingo alongside a delicious lunch! Contact us to pre-book your space. 

Cost: £5 per session and donations accepted 

Frequency: Monthly

When: Wednesday, 12 noon - 3pm.

Where: Coach and Horse's Pub, Bethel Street

Learn More

Lunch Club at The Shoe Makers

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

Come join us at The Shoe Makers to enjoy a tasty pub lunch!  Meet new people and build new friendships within your community.

Please contact us to book your space.

Cost: Dontation accepted (Special meal deals provided by the Shoe Makers) 

Frequency: Monthly

When: Third Friday of the month, 12:00 – 15:00

Where: 1 The Lastings, Sandy Lane, Norwich NR4 6EF

Learn More

Communi-Cake

All welcome to join our monthly coffee morning with the opportunity to make new friends, enjoy refreshments and puzzles to exercise your mind!

Cost: Dontation accepted 

Frequency: Monthly 

When: First Monday of each month  10:30 – 12:00

Where: Cadge Road Community Centre, Cadge Road, North Earlham, Norwich, NR5 8DF

Learn More

Coffee Club

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

Come along to our monthly coffee morning to meet new friends, have a chat and enjoy a slice of cake.

Special deals available:

- Any hot drink & scone for £4

- Any hot drink & cake for £5

Cost: Dontation accepted 

Frequency: Monthly 

When: Third Wednesday of each month 10:30 – 12:00

Where: Woods Coffee Bar, 26 Roundtree Close, NR7 8SX

(Fully booked but waiting list in place)

Learn More

Get Together at the Garden Centre

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

An afternoon at Notcutts Garden Centre where you can enjoy a hot drink whilst tucking into a sweet or savoury treat and a look around the garden centre.

Cost: Dontation accepted 

Frequency: Monthly

When: Last Friday of the month, 14:00 – 16:00

Where: Notcutts Garden Centre, Daniels Road, NR4 6QP

Learn More

 

Reminiscence

Join us at Christ Church and take a step back in time! Reminisce about your childhood and all things great about the “good ole days”. Enjoy this all over a warm drink and a bite to eat.

Dementia friendly group.

Cost: Dontation accepted 

Frequency: Monthly

When: 2nd Monday of the month, 13:30 – 15:30

Where: Christ Church, Magdalen Road, NR3 4LA

Learn More

"Veteran's Recall" Military Reminiscence Group

At this Dementia Friendly group, we bring together retired military personnel to reminisce and share fantastic stories.

Serving military personnel aged 50+ are also welcome, as well as partners and other family members of those who were / are in the military.

Cost: Dontation accepted 

Frequency: Monthly

When: First Friday of every month, 10.30am - 12.00pm

Where: Pilling Park Community Centre, Pilling Park Road, Norwich, NR1 4PA

Learn More

"Still on the Ball" Football Reminiscence Group

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.
 
Norwich has some rich history and so does its football club, the Canaries.At this dementia friendly club we share some fantastic memories, play games, participate in quizzes and discuss everything Norwich City Football Club.Fans of other football clubs are also welcome.A must for all football fans in Norwich aged 50+. This group is also Dementia Friendly.
 
Cost: Dontation accepted 
 
Frequency: Monthly 
 
When: First Thursday of the month, 1.30pm - 3pm.
 
Where: 59-ers Room,Norwich City Football Club, Carrow Road
 
 

Arty Party

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

We invite you to explore your creative side at our monthly Arts and Crafts club. All basic-level and will feature a different activity each session. Materials and refreshments will be provided.

Cost: £5 per session 

Frequency: Monthly 

When: First Wednesday of each Month 10:30 – 12:30

Where: Buxton Lodge, NR6 7DB.

(Fully booked but waiting list in place)

Learn More

Arty Party 2

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

We invite you to explore your creative side at our monthly Arts and Crafts club. All basic-level and will feature a different activity each session. Materials and refreshments will be provided.

Cost: £5 per session 

Frequency: Monthly 

When: First Friday of each Month 13:00 – 15:00

Where: The Narthex, Cathedral of St John the Baptist, NR2 2RA

Learn More

Drinks at Dunelm

Come join us at Dunelm to meet new people whilst enjoying a hot drink and a snack in the Pausa Café. Catch up and find a new friend to shop and explore the fine city of Norwich, enjoy a slice of cake while discussing how you would decorate or build confidence while getting out and about in a friendly and welcoming environment 

Cost: Donations accepted 

Frequency: Monthly

When: Second Tuesday of the Month, 15:00 – 16:00

Where: 1 – 2 Sprowston Retail Park, Salhouse Road, NR7 9AZ

To book email: clubsandtrips@ageuknorwich.org.uk 

We Love Nature

NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our other groups with full availability.

Join us at The Feed café in Waterloo Park for this 12 month project. The goal is to improve your connection to nature and attendance to the full 12 month project is recommended to get the best out of the sessions.

Cost: Donations accepted 

Frequency: Twice a month

When: 1st and 3rd Wednesday of the month at 13:00 - 15:00

Where: Waterloo Park, The Feed café, NR3 3HX

 

Intergenerational Music and Movement

Interact with younger folks by the power of music and movement! Friend In Deed, Age UK Norwich and Corton House Community Café have teamed up to offer a free session to music session with the goal of creating music!

Cost: Free

Frequency: Monthly

When: First Tuesday of every month 

Location: Jubilee Community Centre, NR1 2EX

To book email: clubsandtrips@ageuknorwich.org.uk 

 

Booking details

Email Us or Call 01603 496333 if you'd like to join any of our activity groups and we'll get you booked on! Our lines are open between 10.00am and 4.00pm, Monday to Friday.

Further support

  • Volunteer Opportunities

    We're always looking for people and run our clubs. Please see our volunteers page for more our most recent opportunities. 

  • There's something for everyone

    Find out exactly when and where all our groups are taking place through LUMI - the place to find everything needed to get involved in city life.