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Boost Wellbeing While Supporting Age UK Norwich Dementia Awareness

Published on 18 March 2025 10:44 AM

Age UK Norwich is calling on the community to lace up their walking shoes and make a difference this May by participating in their "Run or Walk 80k for Dementia Awareness" challenge. In celebration of their 80th anniversary, the charity aims to raise vital funds and awareness for dementia support services in Norwich.

Throughout May, participants are encouraged to walk or run a total of 80 kilometres, either individually or as part of a group. This can be achieved through daily walks, brisk park strolls, leisurely countryside hikes, or any combination that suits their fitness level. This challenge offers a perfect opportunity to step away from screens, breathe in the fresh air, and improve both physical and mental health while making a tangible difference in the lives of those affected by dementia.

The 80k target holds significant meaning, symbolising Age UK Norwich's 80 years of dedicated support for adults over 50 in the region. The challenge directly addresses the critical issue of dementia, which affects thousands of individuals and families in Norwich.

"Having recently had a loved one diagnosed with dementia, I have seen first-hand the incredible work Age UK Norwich does to support those affected, both for the individual and their families." says Age UK Norwich employee. "Since I joined the charity last April, I've seen the real difference our clubs and information services make. That's why I'll be running 80k in May – to ensure my grandma, and others like her, receive the vital support they deserve.”

Funds raised through the challenge will directly support Age UK Norwich's crucial initiatives, such as:

  • Dementia Support Clubs: Providing safe and supportive spaces for individuals living with dementia and their carers.
  • Information and Advice: Offering guidance and resources on all aspects of dementia, from diagnosis to care options.

How to Participate:

  1. Sign Up Today! Register for the Walk/Run 80k for Dementia challenge.
  2. Begin Fundraising: Download the sponsorship form and create a JustGiving page at [Link to Sponsorship Form/JustGiving page]. Additional fundraising materials are available at [Link to Fundraising Materials].
  3. Get Walking/Running! Track progress using a fitness app or the provided tracker.
  4. Share Your Journey: Inspire others by sharing progress on social media using the hashtags #Walk80kForDementia and #TeamAUKN.
  5. Celebrate Your Success! Upon completion, participants will receive a certificate of achievement.

"Every step you take makes a difference," adds Dan Skipper, Chief Executive Officer at Age UK Norwich. "Join us in this important challenge and help us support those living with dementia in Norwich."

Age UK Norwich encourages everyone to sign up today and contribute to this vital cause. Let's walk 80k for dementia.

Sign up here: Walk 80k in May for Dementia Awareness