Seated Zumba®
All the fun of a Zumba® session taught from a seated position.
Our Seated Zumba® classes are designed to increase your fitness and coordination. Our class is taught to music and will get you moving to the beat while enjoying some tunes.
Fancy giving it a try? Get your first session FREE with our introductory taster sessions.
When: Thursdays, 1.30pm to 2.30pm
Where: Linskill Centre, North Shields 📍
Cost: £5 per session
Come along and join us, or to find out more call 0191 280 8484 or email enquiries@ageuknorthtyneside.org.uk.