Our Exercise Groups Are Back
Published on 07 July 2021 01:48 PM
Age UK North Tyneside are pleased to announce that the following groups will be restarting in a few weeks time:
Places must be booked and paid for in advance and will be allocated on a first-come first-served basis. We are now using the Eventbrite website to handle bookings and payments. Just click on the link beside each event.
If you are unable to use Eventbrite, please contact the Community Development team on 0191 2877012
Walking Football
Learn new football skills and improve your fitness levels, then put these skills into practice with small-sided Walking Football games.
Walking Football (Ladies)
When: Wednesdays, 10am to 11am
Where: Foxhunters Sporting Pavilion, Whitley Bay
Cost: £24 for 6 sessions
Walking Football (Mixed)
When: Thursdays, 10.30am to 11.30am
Where: Wallsend Boys Club
Cost: £24 for 6 sessions
Please call 07974 185 070 or email healthandwellness@everydayuk.org for more information.
Seated Zumba
All the fun of a Zumba® session but taught from a seated position, encouraging movement and dance routines to all your favourite Zumba® music. Suitable for all fitness levels.
When: Thursdays, 1pm to 1.45pm
Where: Linskill Centre, North Shields
Cost: £5 per session
Please call 07974 185 070 or email healthandwellness@everydayuk.org for more information.
Functional Balance
Following on from Strength and Balance, these classes encourage you to build up your strength and mobility and be more active at an accessible level.
Functional Balance (Tuesday)
When: Tuesdays, 1.30pm to 2.30pm
Where: Linskill Centre, North Shields
Cost: £5 per session
Functional Balance (Wednesday)
When: Wednesdays, 1.30pm to 2.30pm
Where: Linskill Centre, North Shields
Cost: £5 per session
Please call 07974 185 070 or email healthandwellness@everydayuk.org for more information.
Seated Exercise
These sessions are taught from a seated position and aim to get you moving through gentle exercise to some great tunes. This might include using bands, and small pieces of fitness equipment to help strengthen muscles and increase movement.
When: Thursdays, 11.30am to 12.30pm
Where: Linskill Centre, North Shields
Cost: £24 for 6 sessions
Please call 07974 185 070 or email healthandwellness@everydayuk.org for more information.
Seated Pilates
This class incorporates Pilates moves from a seated position encouraging strength, relaxation and breathing. Taught by flowing from one exercise to the other in a slow controlled way.
When: Mondays, 1.30pm to 2.15pm
Where: Linskill Centre, North Shields
Cost: £5 per session
Please call 07974 185 070 or email healthandwellness@everydayuk.org for more information.
If you are unable to use Eventbrite, please contact the Community Development team on 0191 2877012
Payment must be made before the first session.
All previous attendees of these groups have been written to informing them of the start date and changes that have been bought in.
The Community Development team are excited to see the groups return and wishes to welcome everyone back safely and into an environment in which all participants feel comfortable and confident. So in conjunction with the Governments roadmap, and working with our team of instructors, volunteers and venues, we have bought in some new safety controls and alterations. This is to safeguard everyone’s health, safety and wellbeing, which will ensure the longevity of the programme going forward.
We hope to continue to roll out our programme of social and physical groups and activities face to face over the coming months.
If you have any questions please contact the Community Development team on 0191 2877012 or email community.development@ageuknorthtyneside.org.uk