Falling on your Feet
Published on 04 April 2019 02:03 PM
Falling On Your Feet
Helix Arts’ Falling on your Feet is a dance and health programme co-produced with people aged 65+ who are living independently.
Work with high quality dance artists in regular workshops to develop your strength and flexibility, and co-create high quality dance pieces.
- Develop creativity and confidence through dance
- Improve strength, flexibility and balance
- Reduce risk and fear of falling
- Have fun and make friends
Getting involved
The programme runs throughout the year at venues across the North East. Places must be registered in advance.
Not sure if it’s for you? Come along for a taster session at your closest venue. To see videos and photos of our classes in action, visit our website or call on 0191 241 4931.
For details of your nearest venue and to book a place visit www.helixarts.com or email at foyf@helixarts.com. You can also call on 0191 241 4931
"I’m breathing better. My balance and walking are better. I’m even standing better."
"It brought out of us what we didn’t know we had in us"
| Funded by: Arts Council England The Dunhill Medical Trust The Henry Smith Charity |
In partnership with: Newcastle University Age UK Dance City The Cultural Spring |