Catch a falling star

Join in with two and a half minutes of gentle exercise

We're all missing our weekly seated chair exercises at The Peartree Centre because of the coronavirus, so Dick Evans has kindly recorded two short videos to take us through the moves.

Now you can choose between "Catch a falling star" and "The Macarena"!

Or enjoy a singalong

The wonderful Dick Evans has also recorded three short videos where you can join in the singing!