A practical guide to healthy ageing in Merton
Published on 04 July 2018 03:01 PM
A practical guide to healthy ageing offering expert advice is now available for Merton Residents with a directory of key local services.
Packed with essential guidance on services available in Merton it offers advice to improve health and fitness with a focus on information for the over 70's.
Many subjects are covered including:
- Looking after your feet, eyes and mouth
- Home safety
- Keeping active
- Medications
- Eating well
- Mental health
This guide has been prepared by NHS Merton Clinical Commissioning Group and Age UK Merton with support from CFOA, Carers Trust, Carers UK, Public Health England, local service contributors in the Borough of Merton and older people themselves. It contains general information which we hope will be of use to you.
You can download a copy here or pop in to our centre to pick up a paper copy.