Pop-in strength, mobility and balance classes
Pop-in strength, mobility and balance classes together with tea/coffee and a chance to socialise are held in Edenbridge, Chiddingstone Causeway, Dunton Green, Ryarsh, Golden Green, Aylesford, see details below.
Volunteers would be welcome to help with teas and coffees at these sessions. Please call 01732 454108 for further information.
We also offer Postural Stability classes and Line Dancing classes at our Tonbridge office, click here for contact details.
Meet others in the same situation, get useful health tips and learn to keep yourself strong and mobile at one of our friendly venues
Click on the location below to see meeting dates and location details.
Chiddingstone Causway
Causeway Hall, Chiddingstone Causeway (TN11 8JS) Alternate Mondays 10:45am – 12:15pm
Ryarsh
Ryarsh Village Hall (ME19 5LS) Every Tuesday 10am – 12pm.
Edenbridge
Eden Centre, Edenbridge (TN8 6BY) Alternate Thursdays 10.30am – 12.00pm
Dunton Green
Dunton Green Pavilion (TN13 2UR) Every 2nd Wednesday of the Month 1:30pm – 3pm
Golden Green
Golden Green Village Hall (TN11 0AB), Every Monday 10.30am – 12 noon
Aylesford
Aylesford Community Centre (ME20 7AU), Every Wednesday 10.30am – 12noon
Classes include a cup of tea/coffee and are run by a fully qualified, specialist instructor.
For more information and prices: call 01732 454108