Exercise Classes

Prices may vary on each class please call for details.

Please note, if you reside outside this Age UK’s catchment area, the price for this service is £4.00.

Email: advice@ageukgateshead.org.uk
Telephone: 01914 773559

Discover Gen Xercisers - Where Fitness Meets Fun

Introduction:
Welcome to Gen Xercisers, where we're redefining fitness for the Generation X community! Our exercise classes are designed to help you achieve your health and wellness goals while having a blast. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, Gen Xercisers has something for everyone.

Our Classes:
At Gen Xercise, we offer a variety of exercise classes tailored to the unique needs and preferences of the Gen X generation. Here are some of our featured classes:

Yoga and Mindfulness: Find your inner balance and reduce stress with our yoga and mindfulness sessions. Improve flexibility, relieve tension, and enhance your mental well-being.

Dance Fitness: Shake it off with our fun dance fitness classes! Groove to the latest tunes while getting a full-body workout. No dance experience required – just bring your enthusiasm!

Chair Fitness: Take a seat as we dance and keep fit! Options to stand and work with a band and pom poms

Walking Groups: Twice a month we explore the beautiful area we live in. Ring for meeting details and length of walk

Singing Group: let your voice be part of a harmonious community! Our singing group is open to everybody

Walking Football If you love football this is the class for you! No running, no offside and a great way to get fit


Why Choose Gen Xercise?

Experienced Instructors: Our dedicated team of instructors is passionate about fitness and committed to helping you succeed on your wellness journey.

Inclusive Community: We welcome participants of all fitness levels, shapes, and sizes. Our classes are designed to be inclusive and judgment-free.

Convenient Schedule: We offer flexible class schedules to accommodate your busy life.

Affordable Pricing: Achieving your fitness goals shouldn't break the bank. We offer competitive pricing to make Gen Xercisers accessible to all.