Qigong
Feeling stressed? Seeking calm?
Join us in our gentle moves, seated or standing, at the weekly qigong/tai chi group. Promotes calm and wellbeing and improves balance.
Every Wednesday 10:30-11:15am, at The Sycamores, Mount Pleasant Road, EX4 7AE. Come along and enjoy a lovely relaxed exercise class with us!
£6.00 per session, pay as you go. Refreshments afterwards included.
Call 01392 202092 for more information.