Enfield Wellbeing Network

Age UK Enfield
John Jackson Library, 35 Agricola Place
Bush Hill Park
ENFIELD
Middlesex
EN1 1DW
United Kingdom

Email: info@enfieldwellbeingnetwork.org.uk
Telephone: 02038 272840

Ready to change your wellbeing routine? Know someone who might need help?

Join Enfield Wellbeing Network to become a healthier you!

Start working towards the health goals that you've always wanted with our support. (Or let us help someone you love achieve the health goals they have always wanted).

You’ll work with our Health & Wellbeing practitioners to create a plan; learn how to self-manage, and get the support you need to manage your health your way. Our volunteers will also help to keep you on track and cheer you on.

How can you benefit?

Achieve self-empowerment through support: Depending on your needs, support could include: up to 12 weeks one-to-one support with an experienced Health and Wellbeing practitioner; attending group activities; volunteer buddies or volunteer befrienders to keep you motivated – or a mix.

Tailored support: Our tailored support is designed to suit your interests and needs, with the aim of helping you self-manage your health. If you are a carer, we can help too. If you have any longer terms conditions our support could also help.

Realistic goals: We’ll help you set realistic health and wellbeing goals, provide accountability to achieve them and leave you feeling empowered to self-manage your health.

Build your confidence: Grow your confidence and feel empowerment by learning how to manage your health and possibly prevent new conditions.

All activities are based in Enfield and could include any of these (and more):

- Self-care management tools and techniques
- Health awareness including mental health
- Movement and exercise
- Diet and nutrition
- Support for carers
- Mindfulness

Who are we?

The Enfield Wellbeing Network is a partnership between several local community organisations which aims to enable people to set and achieve realistic goals to improve their health and well-being, as well as sparking their imagination, and opening new doors to what could be possible.

We have experienced Health and Wellbeing practitioners in each area ensuring you are in capable hands and, with a team of trained volunteers, supported in achieving your goals.

The ENW partnership includes Age UK Enfield, Enfield Carers Centre, and Mind in Enfield and Barnet; it is led by Enfield Voluntary Action.

Who can join?

This initiative provides a free service to people over 18 who are at risk of, or are managing deteriorating health, and/or long-term conditions, and are willing and able to make positive changes.

How does it work?

Four simple steps:

- Email us info@enfieldwellbeingnetwork.org.uk or call us on 020 3827 2840.
- One of our dedicated Health and Wellbeing practitioners will review your enquiry.
- Our Health and Wellbeing practitioner will then invite you to have an initial assessment to see what you need most.
- Together you will set up your personal Health and Wellbeing Plan.