Health and Wellbeing

Chair Zumba is a really fun way to help exercise, tone and strengthen muscles and improve your coordination.   And if you enjoy music to exercise by, all the better.

Our instructor Jackie runs her Chair Zumba class every Thursday at 10.45 am; it lasts for 45 mins and finishes at 11.30 am.

Following this at 12 noon until 1 pm there is another type of class - the Circuit Strength Training Class

The classes are held at Community House, 311 Fore Street, Edmonton N9 0PZ and cost £3.50 per class.

Booking is essential please email: referrals@ageukenfield.org.uk - or call 020 8375 4120

Please note booking is essential. We do not accept walk-ins.