Chair Zumba
Chair Zumba is a really fun way to help exercise, tone and strengthen muscles and improve your coordination. And if you enjoy music to exercise by, all the better.
Our instructor Jackie runs her Chair Zumba class every Thursday at 10.45 am; it lasts for 45 mins and finishes at 11.30 am.
The class is held at Community House, 311 Fore Street, Edmonton N9 0PZ.
To find out more about your 12 FREE sessions, or to book a space, please email: referrals@ageukenfield.org.uk - or call 020 8375 4120
Please note booking is essential. We do not accept walk-ins.