Movement as Medicine

Movement as Medicine is a brand new exercise session which looks at the benefits of exercise in keeping healthy.

For example, exercise can reduce blood pressure, lower cholesterol, strengthen bones and help reduce the risk of some cancers.

We are offering free taster sessions designed to assist with managing long-term medical conditions on:

Tuesday, 18th July

Tuesday, 15th August

Tuesday, 19th September

They will be held at Forest Primary Care Centre, 308a Hertford Road, London N9 7HD.

For further information and book you free taster session email: referrals@ageukenfield.org.uk or call 0208 375 4120