More Movement as Medicine

Movement as Medicine was introduced earlier in the year as a new way to look at the benefits of exercise in keeping healthy.

For example, exercise can reduce blood pressure, lower cholesterol, strengthen bones and help reduce the risk of some cancers.

Our free taster sessions designed to assist with managing long-term medical conditions have been very popular and the final one is on  on:

Tuesday, 19th September

It will be held at Forest Primary Care Centre, 308a Hertford Road, London N9 7HD.

For further information and book you free taster session email: referrals@ageukenfield.org.uk or call 0208 375 4120