July 2023 Highlights

Cycling, Chess, the 2023 Twalkathon Challenge and Talking The Menopause - we have a some extra special events planned for July - have a look here.

Cycling

Join us for fun, free cycling sessions in Bush Hill Recreation Park for over 50's.  We have a range of bikes and trikes for you to try out and enjoy, under the friendly support of qualified cycle instructors.  Held every Friday until 25th August between 1 and 3 pm.

For further information contact Mark Huggard on 07824 845 784

Enfield Talking Therapies Menopause Event

Let's talk about the menopause and how to deal with it.   This event will include yoga and mindfulness sessions, advice from nutritionists, pelvic health experts and menopause specialists.  It's on 11th July at 6.30 pm until 8.30 pm at Southgate Beaumont, Cannon Hill, Southgate N14 7DJ.

Email jessica.rose12@nhs.net for further information.

Twalking Challenge

Do you like to walk and talk?   Join the 2023 Twalking Challenge on Friday, 14th July at 1.30 pm for a couple of hours at Pymmes Park Visitors Centre, Victoria Road, Edmonton N18 2UG.    All you'll need is to be prepared to walk for 10 mins a day and have a mobile phone.  

No need to book.  For further information email: referrals@ageukenfield.org.uk or call 020 8 375 4120

Beginners Chess Course

Come and learn or improve your chess skills.   It's a great exercise for your brain, rehabilitate from a stroke and a way to reduce the risk of dementia.  Interested?  Then come along to Enfield Town Library, 66 Church Street, Enfield EN2 6AX on Thursdays at 4pm starting 13th July.   The 5 week course lasts until 10th August and costs £15.   

To register call 0208 375 4120 or email referrals@ageukenfield.org.uk