Enfield Wellbeing Network

MAKE PLANS THAT FIT YOUR LIFE

Let's start getting healthy together

IT'S FREE TO JOIN

Wellbeing Empowerment:

Build your confidence by learning how to manage your health and possibly prevent new conditions.

All activities are based in Enfield and could include any of these (and more):

• self-care management tools and techniques
• health awareness including mental health
• movement and exercise
• diet and nutrition
• support for carers
• mindfulness

for more information contact:

INFO@ENFIELDWELLBEINGNETWORK.ORG.UK

020 3827 2840