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Brenda shares her story and explains how an intergenerational friendship has made a life-changing difference.

Tom discusses how he started doing marathons as an older man, and what motivated him to keep on running.

This Black History Month, Age UK storyteller Elaine discusses keeping connected with her culture.

Olicia shares how she's investing in her own health after years of caring for others.

How Sandra and Sarena's weekly phone calls have supported them both through life's ups and downs.

We visited a tea dance hosted by Age UK Somerset to learn more about the joy of dancing in later life.