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Take Five to Age Well

Published on 14 August 2023 10:49 AM

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Take Five to Age Well aims to give people simple, practical advice around how to age well. From eating healthily to moving more – there’s useful tips for everyone to follow.

The campaign officially launches on September 1st by encouraging people to sign up and pledge to choose, and keep up a healthy change, throughout September.

Developed by The Open University the campaign will build a UK-wide community that encourages people to commit to ageing well by taking up habits that will support healthy ageing - Eating, Drinking, Moving, Thinking and Connecting.

We have included some attachments below but here is the link to the website and sign up page