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  1. Nordic Walking

    Find out more about our nordic walking programme

  2. Walking Groups

    Our group walks are led by friendly, specially trained volunteers who will provide support and encouragement, and make sure no one gets left behind and walks at a pace comfortable for them.

  3. Walk and Talk Befriender

    Be more active by going for a walk at your own pace with a friendly, supportive volunteer.

  4. RB_July16_Walking_the_tightrope.pdf

    Walking the tightrope The challenges of combining work and care in later life Introduction With more and more people providing care for friends and family, the role played by government and employers in ... in supporting longer working lives is becoming more crucial than ever. This report examines the challenges and barriers facing carers aged 50+ as they attempt to juggle their caring responsibilities with

  5. Walking_Football-Qualitative_Evaluation_Report.pdf

    Walking Football Experiences of Local Age UKs delivering it for the first time A Qualitative Evaluation Vinal K Karania (Research Manager, Evaluation & Impact) 19th August 2015 Acknowledgement ... Acknowledgement The author of this report is grateful to all those involved in this project who generously gave their time to participate in the research, including the older people and the local Age UK partners

  6. Moving in with family

    Moving in with family can seem like the ideal solution if you need support, want to spend more time with your grandchildren, or need to downsize.

  7. In your area

    shopping, transport, filling in forms, advocacy, social activities, exercise classes and much more. Each local Age Cymru partner is an independent charity and together we work in strong partnership to promote

  8. Friend in need

    In June 2020, we launched our new telephone befriending service, Friend in Need. The service provides a free weekly 30 minute telephone  friendship call for people in Wales who are 70 or over. Catherine ... Catherine aged 71 I really enjoy doing friend in need, Ken, is really pleased at receiving a call from me. The pleasure in his voice when he realises it's me is unmistakable. It makes me feel good to have

  9. Advocacy services in Wales

    Find out information about advocacy services available in each local authority area in Wales

  10. Remarrying in later life

    Taking some time to think about your finances can save a lot of heartache for you and your family in the future.

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