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AgeUKIG01 Keeping yourself safe at home, out and about and online. Staying safe. 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by joining our Readers’ Panel. You don’t need any specialist knowledge at all. Join our Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues
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AgeUKIG07 What to expect when you go into hospital, while you’re there and when you’re discharged. Your hospital stay. 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by joining our Readers’ Panel. You don’t need any specialist knowledge at all. Join our Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you
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AgeUKIG13 Practical and emotional help when you’re looking after someone Advice for carers 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by joining our Readers’ Panel. You don’t need any specialist knowledge at all. Join our Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the
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repeatedly to a standing position from a chair • walking, playing badminton, dancing or practising yoga • taking part in special strength and balance exercise classes, tai chi classes or exercise-to-music
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AgeUKIG17 Ways to help you stay living at home Adapting your home 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by joining our Readers’ Panel. You don’t need any specialist knowledge at all. Join our Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues in this guide?
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AgeUKIG30 Improving energy efficiency around your home Save energy, pay less 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by joining our Readers’ Panel. You don’t need any specialist knowledge at all. Join our Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues in
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AgeUKIG32 Coping with the death of a loved one Bereavement 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by joining our Readers’ Panel. You don’t need any specialist knowledge at all. Join our Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues in this guide? Has Age
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AgeUKIG38 Healthy eating Your guide to eating well Information and advice you need to help you love later life. We’re Age UK and our goal is to enable older people to love later life. We are passionate about affirming that your later years can be fulfilling years. Whether you’re enjoying your later life or going through tough times, we’re here to help you make the best of your life. Our
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AgeUKIG45 Staying in control of your finances Looking after your money 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by joining our Readers’ Panel. You don’t need any specialist knowledge at all. Join our Readers’ Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. Have you been affected by any of the issues in this
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AgeUKIG52 Extra money if you’re looking after someone. Carer’s Allowance. 2 Am I a carer? The word ‘carer’ means different things to different people. You might not think of yourself as one, but if you look after a partner, relative or friend who’d find it difficult to manage without your support, then you’re a carer. Many people mistakenly believe they can’t claim Carer’s Allowance. But as a
