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  1. Age Cymru Activity Cards_cARTrefu_Intro_E.pdf

    cARTrefu? cARTrefu is an exciting arts project run by Age Cymru. Since 2015 we’ve been matching Welsh care homes with some of Wales’ most creative artists to give older people access to quality arts activities ... cARTrefu sessions, whether you’re a carer or a resident. Creating an age friendly Wales cARTrefu How do I use this pack? This pack has a number of activities for you to try. The activities are split into four

  2. Take Action Today-table-English.pdf

    fall or a ‘near miss’? Do you worry about falling? Are you visiting the toilet frequently? Are you getting up at night? Has it been 12 months or more since you had your blood pressure checked? Do you have ... starting to wear? When did you last check these? Have you fallen or do you worry about falling? Act with care at all times, assessing whether you are able to take on the activity/pursuit? Watch alcohol intake

  3. Housing options

    Information and advice on the different housing choices available as you get older.

  4. Shopping.pdf

    doorstep. 4. Communicate to the person in isolation that you have delivered via message or phone call. Get confirmation that the person has received it before you leave. 5. Check any packaging is sealed and ... Public transport should be avoided where possible. In cases where taking public transport is unavoidable, disinfect the items before being delivered 11. Take care when handling any items which may be

  5. Mental wellbeing

    Information and advice on keeping your mind and body healthy as you get older.

  6. Fitness

    Tips on keeping fit and how to stay active as you get older.

  7. IG54.pdf

    age – which is what this guide focuses on. If you haven’t yet reached State Pension age, the scheme can vary between councils, so you should contact your local council to find out about eligibility requirements ... same in each local council area. 3 Can I claim it? If you’re on a low income or claiming certain benefits, you might be able to claim Council Tax Reduction. You can make a claim whether you own or rent

  8. Improving domiciliary care for older people in Wales

    Our report 'Improving domiciliary care for older people in Wales' focuses on the provision of domiciliary care in Wales and how it faces a challenging future

  9. Shopping.pdf

    doorstep. 4. Communicate to the person in isolation that you have delivered via message or phone call. Get confirmation that the person has received it before you leave. 5. Check any packaging is sealed and ... Public transport should be avoided where possible. In cases where taking public transport is unavoidable, disinfect the items before being delivered 11. Take care when handling any items which may be

  10. Why are we still waiting? Delays in social care in Wales

    Older people are experiencing delay in social care assessments and implementation in care packages. Read our report and recommendations.

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