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  1. Keeping well at home.pdf

    ©2020 Age Cymru. Creating an age friendly Wales Keeping well at home There are number of things that people can do to help stay mentally and physically well whilst at home. As a ‘Friend’ you could help the ... Wales for exercise that can be done from home. They can also be downloaded as pdfs to be given to people who don’t have access to the internet. • Sitting exercises: https://www.nhs.uk/livewell/exercise/sitting-exercises/

  2. IG38.pdf

    Information and advice you need to help you love later life. We’re Age UK and our goal is to enable older people to love later life. We are passionate about affirming that your later years can be fulfilling ... overall should come from each food group (see pages 8–9). Fruit and vegetables Research shows that people who eat plenty of fruit and vegetables are less likely to develop heart disease and certain cancers

  3. Utilities.pdf

    person you’re helping may need support with paying for their energy or accessing emergency support during this time. Some guidance is below: Emergency measures were agreed by all UK domestic suppliers to ... to prioritise those already in need, while identifying those whose circumstances may have changed during this period. Measures include: • Customers with pre-payment meters who may not be able to add credit

  4. crs_nov17_wills_consultation_response.pdf

    valid will also restrict many people from exercising their right to dispose of their property on death according to their own wishes (‘testamentary freedom’). Older people may find it particularly difficult ... of 25 older people who regularly attend meetings at Age UK to discuss and give their views on current issues and legal reforms which impact older people. Key points and recommendations  Older people

  5. Conversation resource - English.pdf

    Welsh Government funded project called Tell Me More to find out how care home residents have been during the difficult period of the pandemic. Residents from all-across Wales were asked over Zoom about ... interaction with other human beings and much of our communication is facial, non-verbal. During lockdowns people have needed to feel that connection more than ever. Looking at faces is one of our first

  6. RB_Aug17_briefing_poverty.pdf

    information about older people living on a low income: the extent of poverty in later life, changes over time and who is at greatest risk. What do we mean by poverty? We consider people to be living in ... is poverty measured? Poverty and low income can be defined and measured in a number of ways and people’s individual needs and circumstances vary. However, the most commonly used definition is to say that

  7. FS21w.pdf

    may apply, even though more than one person lives at the property 15 9.1 How many people count for Council Tax? 15 9.2 The amount you will receive as a discount 16 9.3 Discretionary discounts ... Wales) 28 15 Calculating Council Tax Reduction Scheme (CTRS) entitlement for people over State Pension age 30 15.1 Step 1: What is your total Council Tax bill? 31 15.2 Step 2: Make

  8. IL6.pdf

    Information written with you in mind. This information guide has been produced with the help of older people, carers and expert peer reviewers. Published: August 2024 3 Contents. What this guide is about ... Frequently asked questions. 22. Useful organisations. 23. 4 What this guide is about. As we get older, lots of us start to think about how we’ll manage financially. You might be considering equity release

  9. RB_Sept16_After_the_Referendum.pdf

    1 After the EU Referendum: Policy priorities for older people September 2016 Contact: jane.vass@ageuk.org.uk 2 1. Introduction Following the ‘Leave’ vote in the European Union ... implications for older people. These are very far from clear, at present, so this paper also looks forward: what are the areas of public policy where the EU has particularly touched older people’s lives, what

  10. CRS_July16_Carers_Strategy.pdf

    2.75 million older people in England who need some form of help and support, the vast majority of whom rely, at least in part on informal help from family and friends.  A growing older population, combined ... contribution of informal carers is critical and only set to increase in the future.  Many carers are older people themselves and may face additional challenges. There are more than 2 million carers aged 65+,

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